Arthritis is a common disease affecting more than 50 million adults and 300,000 children. Most of us know someone who suffers with it or deal with the pain ourselves. That’s because people of all ages, sexes and races can and do have arthritis. It is the leading cause of disability
Aw shucks. We might be blushing just a little bit. Blue Sky MD has received recognition from two, that’s right two, prestigious sources. We are so proud to have once again been voted as one of WNC’s best Weight Management Practices by Mountain Xpress 2015 Best of WNC X Awards.
Leading a healthy lifestyle is about more than just a number on the scale or the size of your pants. A healthy lifestyle is about eating foods that nourish your body and allow it to function at its optimum level. So much of the food we consume works against us
The long hazy days of summer are upon us and folks are slipping away on vacation. Whether you plan to spend your time away laying on a beach, exploring a new city or simply visiting with family, this time outside your home, and away from your usual routine, can challenge
Explore diet-friendly Fourth of July ideas that help you celebrate without derailing your weight loss goals.
What are the symptoms of menopause? Hot flashes, mood swings, and trouble sleeping are all classic symptoms of menopause. Another nuisance that most women deal with is stubborn and persistent weight gain. Studies show that 90% of women experience weight gain between the ages of 35 and 55 during perimenopause and menopause, when
People are motivated to lose weight for many reasons: to have more energy, look better for a wedding or reunion, fit into a new pair of jeans, or get ready for swimsuit season. But the most important reason for losing weight is your health. Increased body weight can up your risk
Get ready Winston-Salem, Blue Sky MD is moving to the Twin City. We are excited to open our third location at 1287 Creekshire Way on June 22nd. Blue Sky MD is a locally owned, medically managed clinic providing services to both men and women who struggle with weight loss and
If you’re reading this post, odds are that you are struggling or have struggled with weight loss. Maybe you previously tried a diet (or a few), lost some weight only to find that you put it right back on afterwards. At Blue Sky MD, we know that changing your lifestyle
The struggle with weight loss is nothing new. People have been tackling the issue for decades, every few years coming up with a new fad diet that guarantees success but leaves you heavier and more frustrated than when you started. Most of these diets take one effective part of the
