Weight Loss Help | Weight Loss Articles, Nutrition & Wellness Blog

September 3, 2026

DHEA and Skin Aging: The Hormone Decline No One Talks About in Menopause

DHEA is a hormone that often gets overlooked and under-appreciated when it comes to skin health during menopause. Learn more about DHEA here.

August 31, 2026

Ozempic Face in Menopause: Why GLP-1 Weight Loss Can Age Skin Faster

Women who lose weight on GLP-1 medications during perimenopause or menopause tend to develop more visible facial sagging. But why? Dr. David Lamond explains his clinical experience.

August 24, 2026

Why In-Depth Lab Testing Matters for Hormone Health (and Your Weight Loss Goals)

Struggling with weight loss or hormone symptoms and not sure why? Here's why lab testing (not guesswork) is the real starting point.

August 10, 2026

Can You Take Hormone Therapy If You Have a Family History of Breast Cancer?

Can you take Hormone Therapy if you have a family history of breast cancer? Dr. David LaMond shares his thoughts and 20 years of experience.

August 6, 2026

Why I Often Recommend Hormone Pellet Therapy for Women

Dr. David LaMond explains why he often recommends bioidentical hormone pellet therapy for women experiencing menopause symptoms.

July 23, 2026

How to Maintain Weight Loss After Stopping Ozempic

Recent studies show people tend to regain weight after stopping GLP-1s like Ozempic. Learn why and how to keep the weight off for good.

July 2, 2026

ApoB: The Advanced Cholesterol Test That Helps Us See Heart Disease Risk More Clearly

Learn why ApoB testing is especially helpful if you're dealing with insulin resistance, high triglycerides, fatty liver, or family history.

June 4, 2026

The Creatine Dosing Question: Is 5 Grams Enough?

How many grams of creatine is optimal for your goals? Dr. Dave dives into his different dosing protocols for different patient needs.

May 18, 2026

Does HRT Cause Weight Gain? What’s Actually Going On With Hormones and the Scale

Does HRT cause weight gain? Here's what the research shows, and why the real story is more complicated (and more hopeful) than you think.

May 14, 2026

Prostate Cancer Screening: Why PSA Should Be a Trend, not a Single Value

Dr. David Lamond explains why PSA screenings should be approached differently, and where the future of prostate screening leads.

Blue Sky MD Blog

Medical Weight Loss, Hormone Replacement Therapy, & Health Articles

DHEA and Skin Aging: The Hormone Decline No One Talks About in Menopause

Ozempic Face in Menopause: Why GLP-1 Weight Loss Can Age Skin Faster

Why In-Depth Lab Testing Matters for Hormone Health (and Your Weight Loss Goals)

Can You Take Hormone Therapy If You Have a Family History of Breast Cancer?

Why I Often Recommend Hormone Pellet Therapy for Women

How to Maintain Weight Loss After Stopping Ozempic

ApoB: The Advanced Cholesterol Test That Helps Us See Heart Disease Risk More Clearly

The Creatine Dosing Question: Is 5 Grams Enough?

Does HRT Cause Weight Gain? What’s Actually Going On With Hormones and the Scale

Prostate Cancer Screening: Why PSA Should Be a Trend, not a Single Value

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