DHEA and Skin Aging: The Hormone Decline No One Talks About in Menopause
DHEA is a hormone that often gets overlooked and under-appreciated when it comes to skin health during menopause. Learn more about DHEA here.
DHEA is a hormone that often gets overlooked and under-appreciated when it comes to skin health during menopause. Learn more about DHEA here.
Does HRT cause weight gain? Here’s what the research shows, and why the real story is more complicated (and more hopeful) than you think.
Dr. David Lamond explains why PSA screenings should be approached differently, and where the future of prostate screening leads.
Does Estrogen Protect Your Brain? Dr. David LaMond clarifies some important misconceptions about how estrogen therapy affects the brain.
Fiber is an underrated part of a well-balanced diet and overall health & wellbeing. Learn more about this important “macro” here.
We are thrilled and deeply honored to announce that Blue Sky MD has been recognized by the Asheville community in the Best of Asheville 2025 awards. Our Asheville clinic earned Gold in the Weight Loss Center category and Silver awards for Medical Facility, Men’s Health, and Women’s Health.
Compare GLP-1 weight loss programs and see why our approach achieves 13% weight loss in 12 weeks vs 6% with other brands.
If you’re on hormone therapy or considering it, you’ve probably heard about estrogen, testosterone, and progesterone. But there’s another player that doesn’t get as much attention — and it can make a big difference in how you feel. It’s called SHBG, or Sex Hormone Binding Globulin. At Blue Sky MD, we
Are you confused about fats and their role in weight loss? Discover the difference between healthy and unhealthy fats and how they impact your overall health. While deep-fried foods may tempt your taste buds, understanding the benefits of monounsaturated and polyunsaturated fats can transform your diet. From avocados to fatty fish, learn how to incorporate these nutritious options into your meals. Plus, find practical tips for swapping out unhealthy fats without sacrificing flavor. Join us on a journey to better health and effective weight loss—your body will thank you!
Recent headlines, such as “Certain Hormone Replacement Therapy Pills Increase Risk of Heart Disease, Serious Blood Clots In Women Going Through Menopause, Study Finds” (AAFP), have caused alarm for many women considering hormone replacement therapy (HRT). These reports, referencing a study in the BMJ, focus heavily on the risks of oral estrogen