Testosterone Boosting Options for Men
Explore the low testosterone treatment options available to you at Blue Sky MD. Learn how to boost testosterone here.
Explore the low testosterone treatment options available to you at Blue Sky MD. Learn how to boost testosterone here.
Travel season is in full force and many of our patients get worried about staying on track with their weight loss while on vacation. It can certainly be harder due to being off your normal routine and with all the many foods and beverage temptations out there BUT it is
The types of foods people crave are highly variable, but these are often PROCESSED JUNK FOODS high in sugar because it’s addicting. CRAVINGS are one of the biggest reasons why people have problems losing weight and keeping it off. THE MORE SUGAR YOU EAT, THE MORE YOU CRAVE. It can
Losing weight is tough and sometimes you are at a loss as to why it’s not happening for you. In those instances, maybe doing it on your own is not the right path and you need someone to look a little deeper to see if there are any other underlying
Exercise. It can be a love-hate relationship. Many of our patients find planning meals and journaling are the easy changes to make but incorporating exercise is somewhat of a lingering dark cloud hindering them from achieving their weight loss goals. It could be due to, having a bad past experience
Hormone therapy has been, and still is, a controversial topic among medical providers. Here at Blue Sky MD we feel the most important role doctors can play is that of teacher – to provide complete, unbiased information so patients can make their own informed decisions. So here goes! In general,
Number one complaint we get from patients when we start them on their weight loss journey is TIME. No one has time anymore. We pack our calendars full to the point where we feel overwhelmed and are convinced there is not another minute left in the day to dedicate to
Hormone replacement therapy is one of those phrases that can raise many questions. Oftentimes, those questions arise from not knowing enough about this health procedure, so we are hoping to provide some light on the subject! Hormone replacement therapy acts as an anti-aging hormone imbalance procedure. There are many different
Heart disease is the number one cause of death in the United States and oftentimes, heart disease can be prevented. This prevention starts with you and the choices you make every day. The American Heart Association recommends following “Life’s Simple 7”.Seven choices you can make to help reduce your risk
Our weight loss patients often ask us why they need to eat before a workout. Many people feel if they eat before working out they will get sick or just not feel good, which can be true if you are not eating the right foods. However, not eating before a