If you are trying to lose weight, you can improve your efforts by cutting back on alcoholic drinks. While you may not need to cut out all alcohol in order to see weight loss, it is advised to make some changes. How Does Alcohol Lead to Weight Gain? There
One of the keys to eating healthy is planning out your meals in advance, especially with breakfast. We know it can be tough to stick to eating something healthy in the morning, especially when you’re in a rush. But no matter how busy you are, you don’t need to reach
How does eating too much protein affect kidney disease? Learn more on the latest insights into protein and kidney disease here.
Testosterone plays a vital role in men’s health, affecting energy levels, muscle mass, mood, and overall well-being. When testosterone levels drop too low—a condition known as hypogonadism—men can experience fatigue, weight gain, low libido, and even an increased risk of serious health issues. Hormone therapy for men can help treat
What is selenium’s role in Improving thyroid health? Learn more about the research behind this important mineral.
In a shocking trademark dispute, Pardee Hospital stands accused of unfair practices against independent physician Dr. David LaMond and his practice, Blue Sky MD. Dr. LaMond claims the hospital’s adoption of the name “Pardee BlueMD” is a deliberate attempt to confuse patients and undermine his long-standing practice. As the battle unfolds, the implications for healthcare competition in Henderson County are profound, raising concerns about rising costs and reduced patient choices. Join Dr. LaMond in his fight for transparency and fairness in a healthcare system increasingly dominated by large hospital systems. Discover the truth behind this escalating conflict.
Testosterone plays a significant role in men’s cardiovascular and metabolic health. There has been much research done on its potential cardioprotective effects, the influence of testosterone on diabetes management, and its impact on weight loss—we’ve put together a quick summary on the latest evidence. Is testosterone therapy bad for your
Recent headlines, such as “Certain Hormone Replacement Therapy Pills Increase Risk of Heart Disease, Serious Blood Clots In Women Going Through Menopause, Study Finds” (AAFP), have caused alarm for many women considering hormone replacement therapy (HRT). These reports, referencing a study in the BMJ, focus heavily on the risks of oral estrogen
Blue Sky MD medical director and founder Dr. David LaMond discusses the recent decline in obesity rates in the United States.
If you’ve ever wondered about why the last few pounds are the most stubborn, or asked “how do I break a weight loss plateau?”, rest assured—you’re not the only one! The concept of metabolic set points refers to the idea that your body has a natural weight range it tries
