Medical Weight Loss, Hormone Replacement Therapy, & Health Articles

Are you tempted by fad diets promising quick weight loss? Before you start, it's vital to know which diets to avoid for better health. From extreme caloric restrictions of the HCG diet to the misleading cleanse diets, many popular options can be harmful. Discover the risks of these trending diets and understand why sustainable eating plans lead to long-term success. Don’t jeopardize your health for a quick fix—read on to learn which diets to avoid and how to achieve lasting weight loss!