April 30, 2020 Resist Using Alcohol to Cope During COVID-19 Outbreak Learn why alcohol consumption is greatly increased during covid outbreak and know how alcohol can damage your health. CONTINUE READING »
December 27, 2019 6 Tips for Exercising Outdoors During the Winter Months Try these 6 tips for exercising outdoor during the winter months to help make workouts safe, warm, and comfortable. CONTINUE READING »
