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Christmas Cardio

Have you had your fill of Christmas music yet?  Here are some fun videos to put you in the Christmas spirit AND burn calories! Use them as a warm-up before you dive into that eggnog on Christmas day!

Rockin Around the Christmas Tree

Last Christmas

Merry Christmas Everyone

Santa Baby

From everyone at Blue Sky MD, we hope you have a very Merry Cardio Christmas!



Begin with a free online health assessment

Your unique biology determines your path to success for both weight loss and hormone balance. Start today by taking a quick 3-minute health assessment to help us understand how we can work with you to reach your goals.

What are you waiting for?

Blue Sky MD has offices in Asheville, Hendersonville, Winston Salem, Greensboro, and Charlotte — and we accept most primary care insurance including Blue Cross, Medicare and Medicaid.

**Disclaimer. Weight loss results vary depending on the individual. No guarantee is provided or implied.

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