7 Healthy Things to Do in Greensboro, NC

7 Healthy Things to Do in Greensboro, NC

Many times, when you look up “things to do in Greensboro, NC,” you probably find some activities that aren’t the healthiest.

The search results may show you the best restaurants to indulge in or a brewery you should visit. That can get annoying, especially if you’re trying to be healthy. However, there are so many healthy things to do in Greensboro, NC – you just have to dig a bit deeper!

If you’ve been looking for them, you’ve finally found them! Here are 7 healthy things to do in Greensboro, NC! Try one or try them all!

1. Visit the Skywild Treetop Adventure Park

If you’re looking to challenge yourself in a very different way than you are used to, a visit to the Skywild Treetop Adventure Park is the perfect activity for you to try out!

This park will challenge your mindset and your physical abilities. You will have to go through a series of obstacles in the air to get from one to the next. Some of the obstacles are rings while others are ropes. Some are more difficult, and some are easier!

You will gain more confidence in yourself as you get through each obstacle. Not only is this activity healthy for your physical body, but also the mindset and your outlook on challenges as well!

2. Wander Around Downtown Greensboro, NC

While you may be tempted to go into a brewery or two while you’re downtown, there are so many other amazing things to see and do that are on the healthier side of activities in the area.

LeBauer Park

While you’re downtown, you should spend some time wandering around LeBauer Park. You’ll be sure to see kids burning off some energy while you’re there, and it’s not too far from the rest of the downtown area.

Admire the Statues

Many cities have statues that are representative of their city. For Greensboro, there are painted jeans statues all around. These statues are a tribute to the denim industry since Greensboro is home to two denim factories.

You can make it a goal of yours to see all of the statues around Greensboro – and walk to all of them for the healthy option!

Explore the Museums

There are so many locations that you can see in downtown Greensboro if you wander around. You can also spend some time indoors at one of the many museums!

You could pick from the following or go on a museum tour to hit them all:

  • Greensboro Historical Museum: celebrates the local area’s history and culture
  • Weatherspoon Art Museum: home to one of the largest collections of modern and contemporary art in the Southeast U.S.
  • Greensboro Science Center: features animals, aquariums, and science programs
  • Elsewhere: despite the name, it is a museum and program space for artist residency
  • International Civil Rights Center and Museum: sits on the site of the original Greensboro sit-ins during the Civil Rights Movement

All of these museums will keep you busy for a few days! Instead of sitting around eating to your heart’s desire in a restaurant, you’ll find you feel really good wandering around educating yourself on art and history!

3. Go Camping in the Area

If you’re feeling adventurous, there is always the option to go camping near Greensboro, North Carolina.

There are a lot of RV campground areas around to choose from. They each offer different amenities and are all located in different areas, so be sure to do your own research before deciding where to stay.

Here are a few campgrounds we recommend:

  • Jones Station RV Park
  • Deep River Campground and RV Park
  • Yogi Bear’s Jellystone Park
  • Oak Hollow Campground

Check out more campgrounds here.

While you’re out camping, consider going on some trail walks or hikes, going on a bike ride, or taking a swim if there is a swimming pool at your campground to stay active and healthy!

4. Go Hiking on Some of the Best Trails Around

If you want to be active and do more healthy activities in the area, finding some of the best trails is the perfect way to stay busy. You can choose to do one with less mileage or try one that’s a little longer and a bit more difficult. To make sure you are safe, it’s always smart to download the trail maps with AllTrails.

Under 4 Miles

There are some great options to choose from that won’t wear you out too much! If you want to try hikes under 4 miles, these are the ones to do.

Greensboro Watershed Lakes: Piedmont Trail

Throughout this hike, you’ll find yourself wandering through the forest with awesome lake views. Since this trail is mostly flat and has no rocks on the trail, it is a great trail to try out trail running too!

The trail is 3.2 miles.

Greensboro Watershed Lakes: Osprey Trail

Around the same lake, you’ll find another trail that is shorter at 2.3 miles. However, this trail is more crowded most of the time.

Trails Between 4 and 10 Miles

If you really want to push yourself and be more active with the activities in Greensboro, NC that you choose to do, try hiking a trail that’s between 4 and 10 miles. You’ll feel amazing about yourself after you complete it!

Uwharrie National Forest: Birkhead Mountains Wilderness

It may be more difficult to find marked trails in the Birkhead Mountains Wilderness, hence the name “wilderness”. But it is an exhilarating hike that offers amazing views of the forest and some pretty fun climbs as well.

This trail is 6.2 miles.

Hanging Rock State Park: Moore’s Wall Loop Trail

Hanging Rock State Park’s trails are all amazing, specifically Moore’s Wall Loop Trail.

This trail is less crowded than most and boasts amazing views of the surrounding area. You can get these views if you commit to a little over 4 miles of a hike!

5. Stop at the Greensboro Ice House

Have you ever considered spending time ice skating in North Carolina? If you haven’t, well now may be the time to try it out! Head on over to the Greensboro Ice House for an afternoon of ice skating!

If you’re not sure how to ice skate, they offer skating lessons for everyone. You can also host events here as well, like birthdays or another celebration! You could consider this active place for your next celebration to keep everyone on their feet and active!

6. Enjoy Some Healthy Meals in Greensboro, NC

Not every single place that is recommended has to be unhealthy. There are a lot of healthy options in Greensboro, NC as well!

Here are a few that you should make a priority to try:

  • Clean Eatz Cafe: Serves salads, smoothies, and sandwiches (the name itself says “clean” so you should definitely go here!)
  • CoreLife Eatery: This chain offers bowls, salads, and other healthy options for a busy day
  • Blue Denim Restaurant: This delicious restaurant has a lot of healthy options to choose from, but also a few splurge selections

There are other restaurants that are around that offer healthy options! You could also check out some cafes and coffee shops for smaller portions and little to-go sandwiches for a quick bite to eat.

7. Take a Day Trip from Greensboro

While exploring the area of Greensboro is a great thing to do, once you’re out of things to do, what’s next? You could try to take a day trip to some of the surrounding areas in North Carolina!

When you take a day trip, you may be spending some time in the car, so it’s important to make sure to stretch and walk around before and after the car ride. Be sure to pack healthy snacks in the car as well so you aren’t tempted to stop at a gas station or fast-food chain!

Consider heading to Charlotte, NC or Raleigh, NC for some fun things to do!

Try Some of These Things to do in Greensboro, NC

It may not always be easy to stay healthy. There are constant temptations like burgers, beer, and fries. Or maybe a cake and chocolate.

You may also want to sit and watch some TV during the day instead of getting out on the weekends.

However, with this list of healthy things to do in Greensboro, NC, you have no excuses for not going the healthy route!

And if you partake in all of these healthy activities and are still not happy with your weight loss journey, contact us and we can help you!

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Find long-term success through Blue Sky MD. Start with a short health assessment to help us understand your needs.

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Blue Sky MD has offices in Asheville, Hendersonville, Winston Salem, Greensboro, and Charlotte and we accept most primary care insurance including Blue Cross, Medicare and Medicaid.

**Disclaimer. Weight loss results vary depending on the individual. No guarantee is provided or implied.

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