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10-Minute Fat Burning Workout

Short on time this holiday weekend? Don’t let your workout routine suffer.  Check out this 10-minute fat burning workout by trainer, Andrea Orbeck created for FitSugar. The high intensity moves in this fat burning workout routine will have you feeling the burn in just the first few minutes. We love the countdown clock in the upper left-hand corner that let’s you know just how much longer you have to endure. Happy 4th!


Begin with a free online health assessment

Your unique biology determines your path to success for both weight loss and hormone balance. Start today by taking a quick 3-minute health assessment to help us understand how we can work with you to reach your goals.

What are you waiting for?

Blue Sky MD has offices in Asheville, Hendersonville, Winston Salem, Greensboro, and Charlotte — and we accept most primary care insurance including Blue Cross, Medicare and Medicaid.

**Disclaimer. Weight loss results vary depending on the individual. No guarantee is provided or implied.

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