10-Minute Fat Burning Workout

Short on time this holiday weekend? Don’t let your workout routine suffer.  Check out this 10-minute fat burning workout by trainer, Andrea Orbeck created for FitSugar. The high intensity moves in this fat burning workout routine will have you feeling the burn in just the first few minutes. We love the countdown clock in the upper left-hand corner that let’s you know just how much longer you have to endure. Happy 4th!


Begin with a free

online health assessment

Find long-term success through Blue Sky MD. Start with a short health assessment to help us understand your needs.

What are you waiting for?

Blue Sky MD has offices in Asheville, Hendersonville, Winston Salem, Greensboro, and Charlotte and we accept most primary care insurance including Blue Cross, Medicare and Medicaid.

**Disclaimer. Weight loss results vary depending on the individual. No guarantee is provided or implied.

Office Hours

This Website Uses Cookies

This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with our Cookie Policy. Read more