A Denver, NC native, he holds a Bachelor’s degree in Public Health from the University of North Carolina at Greensboro. His background includes 5+ years supporting Charlotte’s first responders as the Health, Wellness, and Fitness Coach for the city’s Fire and Police departments.
As a Certified Health and Wellness Coach and Certified Strength and Conditioning Specialist, he is passionate about helping individuals achieve sustainable results through a holistic coaching style that blends practical nutrition and exercise strategies for everyday life.
Outside of coaching and his competitive weightlifting hobby, his biggest joy is spending time with his wife and son—often going to the movies, taking spontaneous beach trips, and making memories on family vacations at Universal Orlando’s theme parks.
