February is Heart Health Awareness Month!

You’ve probably heard it before: heart disease is the #1 killer of both men and women in the United States. Not only that, but it is also the leading cause of disability for adults in the US, preventing those affected from living full and active lives. While it isn’t always easy, it’s important to do what you can to prevent heart disease, before it’s too late. Some important factors to consider in preventing heart disease are:

  • Diet
  • Physical activity
  • Tobacco use
  • Obesity
  • High blood pressure
  • High blood cholesterol

Ready to make a change and think you need help? Call Blue Sky MD today.

To learn more about Heart Disease, visit the CDC’s website.

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Blue Sky MD has offices in Asheville, Hendersonville, Winston Salem, Greensboro, and Charlotte and we accept most primary care insurance including Blue Cross, Medicare and Medicaid.

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