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Check out our blog articles on the latest wellness tips and insights from our team.

A woman feeling energetic by some water after HRT

Combating Post-Menopause Brain Fog with HRT

Menopause is a natural and inevitable biological process for all women as they age. For most women, menopause happens as between 45-55 years of age. Along with menopause comes a list of symptoms that signify an underlying shift in hormones. These symptoms can include physical changes like hot flashes and

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A middle aged woman walking to prevent osteoporosis

HRT and Bone Health: Can Hormone Therapy Help Prevent Osteoporosis?

Osteoporosis, characterized by weakened bones susceptible to fractures, is a significant concern, especially for postmenopausal women (typically after age 50). Osteoporosis can significantly affect quality of life, mobility, and independence especially in elderly women, and taking steps to prevent it before old age is crucial.  Hormone replacement therapy (HRT) has

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