By Dr. David LaMond, Medical Director, Blue Sky MD
I can’t tell you how many times patients walk into my office with questions about GLP-1 medications. “Doc, what’s the difference between the shot and the pill?” “Are those patches on social media for real?” “Which one should I try?”
I get it. There’s a lot of confusing information out there. So, let’s sit down and have an honest conversation about your real options, what the science actually says, and what might work best for you.
Here’s What You Really Need to Know About GLP-1 Options
Bottom line? You’ve got two proven options which work: the weekly injection and the daily pill. Both are FDA-approved, both have solid research behind them, and both can help you reach your health goals. Those patches you’re seeing advertised everywhere? Well, we need to talk about those too.
The Weekly GLP-1 Shot: Still the Champion
What We’re Talking About
This is semaglutide in injection form. You might know it as Ozempic (for diabetes) or Wegovy (for weight loss). It’s a once-a-week shot that you give yourself using a pen that’s honestly easy to use. Most of my patients are surprised at how simple it is.
What the Research Shows
Here’s why I often start the conversation here, with semaglutide injections:
- Weight Loss:
We’re seeing people lose 10% of their body weight and maintain it on average a year or more with proper coaching/nutrition changes
- Blood Sugar:
If you have diabetes, your A1C typically drops by 1.5-1.8%
- Heart Health:
This is big – we’ve proven it reduces heart attacks and strokes by 20%
- Real-World Results:
In my practice and others, people are consistently seeing great results
Why Patients Love It
- It works really well – probably our most effective option
- Once a week and you’re done
- We have a decade of data showing it’s safe
- If you have heart disease, this gives you extra heart protection
The Not-So-Great Parts
- Yes, it’s a shot (but honestly, most people get used to it quickly)
- You might feel nauseous when you start . This is totally normal and usually gets better.
- It’s expensive – around $1,300+ a month (though insurance can help and there are affordable compounded options available through Blue Sky)
- Needs to stay cold in your fridge
The Daily GLP-1 Pill: For Those Who Really Don’t Want Shots
How It Works
Rybelsus is the same medication (semaglutide) in pill form. The clever part? They figured out how to get it past your stomach acid so it works. You take it every morning on an empty stomach with just a sip of water.
What We’re Seeing
The pill works well, just not quite as dramatically as the shot:
- Weight Loss:
Usually around 5-7 pounds over a year, or about 5% of your body weight
- Blood Sugar:
A1C drops by about 1.0-1.4%
- Safety:
Just as safe as the injection
- Real-World Data:
Some recent studies show it’s working better than we initially expected
The Perks of GLP-1 Pills vs. Shots
- No needles – this is huge for some people
- Taking a daily pill feels normal to most patients
- Doesn’t need refrigeration
- Cost is similar to the injection
The Challenges
- You must take it every single day, first thing in the morning
- The timing is picky – empty stomach, minimal water, wait 30 minutes before eating
- Not quite as powerful as the shot
- Some people get more burping (I know, weird, but it happens)
- We don’t have proof yet that it protects your heart like the injection does
Now, About Those GLP-1 Patches Everyone’s Talking About…
Okay, let’s be real here. I wish I had better news, but those “GLP-1 patches” you’re seeing all over social media? They’re not what they claim to be.
What’s Actually in The GLP-1 Patches
These patches usually contain things like:
- Herbal extracts
- Vitamins
- Caffeine
- Maybe some berberine or amino acids
Here’s the kicker: They don’t contain any actual GLP-1 medication. Zero. None.
Why GLP-1 Patches Can’t Work (Yet)
The real GLP-1 medications are big, complex molecules that just can’t get through your skin effectively. Scientists are working on this: there’s some cool research with special microneedles and other fancy technology. Unfortunately, we’re years away from having a real patch.
The Bottom Line on GLP-1 Patches
Those patches are basically expensive vitamins with misleading marketing. They’re not FDA-regulated, there’s no good evidence they work for weight loss, and honestly, they’re just going to waste your money and delay you from getting real help.
So, Shot or Pill? Let’s Figure This Out Together
What Matters to You | Injectable | Oral Pill |
How well does it work? | A bit better | Pretty good |
How often? | Once a week | Every day |
Needles? | Yep | Nope |
Cost? | About $1,345/month | About $1,353/month |
Heart protection? | Proven | We’re not sure yet |
Side effects? | Some nausea | Nausea plus burping |
Storage? | Keep it cold | Room temperature is fine |
How Do We Decide What’s Right for You?
When patients ask me this question, here’s what we talk about:
- How do you feel about shots? Many people surprise themselves – the needle is tiny and most get comfortable with it quickly.
- What’s your morning routine like? Can you reliably take a pill first thing every morning and wait to eat?
- What are your health priorities? If you have heart disease, the injection has proven benefits there.
- How’s your diabetes control? If your A1C is really high, the injection might give you a better chance of getting to target.
The Insurance Reality Check
Both medications usually require prior authorization (insurance company paperwork), and both are covered similarly. At Blue Sky MD, we offer compounded semaglutide at at a very affordable cost, typically half of branded medication or less.
What I Usually Recommend
Honestly? I tend to start our conversation with the weekly injection because it works a little better and protects your heart. But if you’re really needle-phobic or strongly prefer a daily pill, Rybelsus is absolutely a good choice.
What I definitely don’t recommend is getting sidetracked by those patches or other “alternatives” that aren’t actually proven to work. You deserve real treatment that’s been properly studied and shown to be safe and effective.
Questions to Think About Before Your Next Visit
- How important is avoiding needles to you?
- Would you prefer dealing with medication once a week or every day?
- Do you have heart disease where proven cardiovascular protection matters?
- What does your insurance cover?
- What are your main goals – diabetes control, weight loss, or both?
What’s Coming in the Future?
The good news is that pharmaceutical companies are working on even better options. There are legitimate companies developing real transdermal patches using advanced technology – some might even start human trials in 2025. But these will take years to get through proper testing and FDA approval.
There are also longer-acting versions being studied, and pills specifically designed for weight loss (not just diabetes). The future is exciting, but for now, we’ve got two good options which work.
My Honest Take
Look, I’ve been doing this for a while, and GLP-1 medications are some of the most impressive treatments I’ve seen for diabetes and weight management. Whether you choose the shot or the pill, you’re choosing something with real science behind it that can genuinely change your health.
Don’t get caught up in the marketing hype for unproven alternatives. Stick with what works, be patient as your body adjusts, and work with your healthcare team to monitor your progress.
The results – better blood sugar, meaningful weight loss, and potentially better heart health – are absolutely worth doing this right.
Let’s Talk
If you’re thinking about GLP-1 therapy, or if you’re currently taking one form and wondering about switching, let’s have a conversation. Every person is different, and what works best for you depends on your specific situation, preferences, and health goals.
That’s what I’m here for – to help you sort through the options and find what’s going to work best for your life.

Dr. David LaMond is the Medical Director at Blue Sky MD. He specializes in helping people navigate diabetes and weight management options that actually work. If you’d like to discuss GLP-1 therapies or have questions about your current treatment, give us a call.
The Research Behind This Article:
- Chowdhury et al. (2024). Real-world comparison of oral versus injectable semaglutide
- Fadini et al. (2024). Oral or injectable semaglutide for type 2 diabetes in routine care
- Meier JJ. (2021). Efficacy of semaglutide in subcutaneous and oral formulation
- PIONEER and SUSTAIN clinical trial programs
When it comes to GLP-1 for weight loss, we tend to lean towards the injections because it works better, dosages can be adjusted, and only needs to be done once per week. It also protects your heart/cardiovasculature.
However, for some folks the pills can be easier to take ( doesn’t require needles).
In short, the GLp-1 patches are a scam—the science behind the GLP-1 molecules just doesn’t allow for it to be delivered through the skin. These patches are usually some concoction of vitamins, caffeine, or other substances, but they do not contain any actual GLP-1 medication. Beware!
The semaglutide pill does help patients lose weight, but it’s not as effective for weight loss as the injection. Patients usually see around 5% bodyweight lost over the course of a year, compared to 10% with injectable semaglutide.