Cairan earned her Bachelors of Science in Kinesiology and Pre-Medicine Studies from the University of Maryland in College Park, MD. Cairan comes from 3 generations of health professionals and has a passion for health and wellness. She has 10 years of experience in personal training and specializes in coaching women through active pregnancies. In her spare time, Cairan enjoys reading, writing, painting, interviewing local artists, and snuggling with her loving kitty, Gamora.